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Life Coaching

CLARITY, GUIDANCE, & DIRECTION
HAVE YOU BEEN ASKING YOURSELF...

  • Is there a way out of this mundane existence?

  • Why am I mentally exhausted?

  • Where is the adventure, excitement, and inspiration in my days?

  • Why do I feel disappointment and why am I not successful?

  • Why do I have such a hard time achieving my goals, but it's easy for others?

  • Why do I feel like something is missing, there has to be more to life than this?

  • Why can't I love myself?

  • How do I make big decisions that impact my life?

  • Is my relationship going somewhere or am I dating the wrong person?

  • Why can't I find the right person?

  • Why am I not succeeding at work?

  • What is the right path to take at work?

  • How do I start my own business?

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YOU HAVE QUESTIONS...
YOU ALSO HAVE THE ANSWERS!

Everyone wants to tell you how they did it, what works for them. Try this new life hack watch this podcast, read this book...They have all the answers right?  Are they all working for you?  How may life hacks have you tried?  How many podcasts did you watch?  How may books do you have on the shelf? ​

 

The answers to your questions aren't in a hack, video or book! The answers are within you!

FREQUENTLY ASKED QUESTIONS
  • WHAT IS INCLUDED IN A COACHING PACKAGE?
    Each package has a set number and length of sessions. Each individual session lasts 1-1.5Hrs, Except the first session, which can take up to 2 hours. Some days you may have more to discuss than others. Our meeting are conducted via zoom (link provided within 48 hours of booking). I also provide you with a number to personally text me outside our session time and am 100% there for you when you need coaching on the go. In session I am always present and provide you a safe space to be open.
  • WHAT IS A COACHING SESSION LIKE?
    The first session is always different as this is where we get to know each other, what your life is like, past and present, as well as discuss what areas of your life, relationship, or business you want to work on. For those that are unsure what goals they want to set, there is a process I guide you through to realize what you want to focus on. The rest of the sessions are helping you reach those goals. Each person is different and there is no textbook. We work at your pace, on your goals, on your timeline...Therefore, each session is catered to you. Just like someone would spend an hour with a sports coach to improve their abilities, we are working on improving skills, knowledge and abilities as well.
  • WHY GET A COACH?
    Coaching is for people who see that there are things in their life, relationship or business that keep happening and they don't understand why. For people who want to do better, be better, lead better. For those who want to learn how to focus their energy and manage their time or even to get more out of their employees or create better managers. Maybe you need to learn how to set boundaries in your personal life or are lacking confidence to start a new business or grow your existing small business. Perhaps you are scared to date or ask your partner a hard question. You could be lacking confidence to make new friends, ask for a promotion or change your current life situation. Whatever it is that is affecting your life, job, relationships, or business, a coach can guide you past these road blocks and set you on a path to success.
  • WHAT TYPE OF CLIENTS DO I PREFER TO SEE?
    I want to see open and honest clients, who are willing to do the work needed to get to where they want to be. I cannot help anyone who doesn't want to help themselves. It doesn't matter what type of coaching you are seeking, you have to be willing to hold yourself accountable, dig deep, take action and get in the right mindset.
  • WHAT IS THE DIFFERENCE BETWEEN A COACH, COUNSELOR, CONSULTANT, THERAPIST AND PSYCHOLOGIST?
    A coach is a trained and certified professional that causes powerful inspiration and mind-shifts, enabling you to consciously expand your awareness on yourself, your life, career, business, family, relationships, goals and more. Coaching has shown to have a powerful, positive impact that causes ripple effects in all areas of your lie, work, health, relationships and business. A counselor is a licensed professional who help clients work through their mental health and life challenges on a short term basis. They can diagnose mental health issues but cannot prescribe medications. A consultant is and expert in their field who gives professional advice in their area of expertise. This is usually on a temporary or contract basis until a particular need has been met. You hire a consultant to tell you how to do the job and they stay along to consult until the task is finalized. In some cases, to even organize the job being completed. A therapist is licensed medical professional usually specializing in a particular kind of therapy to do with treating individuals with mental or physical issues on an ongoing basis. (ex: psychotherapy or physiotherapy) A phycologist is a licensed medical professional who practices psychology and studies mental states, perceptual, cognitive, emotional and social processes and behaviour. They can diagnose, treat and prescribe medications for even the most extreme cases of mental illness.
  • WHAT IS MY CANCELATION & REFUND POLICY?
    We will schedule your sessions at a time that is convenient for the both of us. The sessions must be completed in set amount of time indicated on the package. Example: A package with 10 weekly sessions, will be complete in 10 weeks. The sessions are non refundable. You may reschedule twice with 24 hours notice. The appointment is moved to the next week and we add a week on at the end. If you do not give 24 hours notice or show up more than 10 minutes late to a session, you lose the session/payment. 3rd time cancelling, you will lose the session/payment. 4th time cancelling, all your future sessions are cancelled without refund. I also agree to be on time for all our sessions and to give 24 hours notice if I have to cancel as well. I am a coach. I don't promise to fix anyone's problems. I guide you to reaching your goals. Just like the fitness coach can't promise you a 6 pack, I can't promise you instant results. You have to be willing to be accountable and do the work. Purchasing my services means you have read and understand this, and are ready to do the work.
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